Rice Paper Dumplings
Crispy-on-the-outside, chewy-on-the-inside rice paper dumplings filled with tofu, mushrooms and vegetables — a crunchy vegan favorite perfect for sharing.

These Rice Paper Dumplings have been a revelation in my kitchen: a crunchy exterior that shatters when you bite into it, revealing a chewy, savory interior packed with seasoned tofu, earthy mushrooms and sweet, tender vegetables. I first made them on a rainy evening when I wanted something light but satisfying — something to serve with a steaming bowl of broth and that would please everyone around the table. From that first batch, they became an instant staple for casual gatherings, potlucks and weeknight dinners because they travel well, can be made ahead, and always disappear faster than I expect.
The texture combination is what makes them irresistible. The rice paper crisps like a well-fried spring roll but keeps a slight chew from the inner wrapping, and the filling is seasoned with soy, sesame and fresh ginger so each bite is bright and layered. These are vegan and surprisingly simple to assemble; once you get the folding technique down, you can crank out a dozen in under thirty minutes. They’re also endlessly customizable, which makes them a favorite when friends come over — I love watching everyone pick their dipping sauce and trade tips on the best pan-fry technique.
Why You'll Love This Recipe
- Quick to prepare: ready in about 20 minutes total, with only 15 minutes of active prep and 5 minutes of frying, perfect for last-minute guests.
- Pantry-friendly ingredients: uses common staples like rice paper, firm tofu, soy sauce and mushrooms; no complicated or expensive items required.
- Make-ahead friendly: the filling can be cooked and refrigerated for up to two days, and dumplings can be wrapped and chilled or frozen for later frying.
- Crowd-pleaser: crispy exterior and flavorful, chewy interior make these popular with vegans and omnivores alike — great for parties and potlucks.
- Versatile and adaptable: swap mushrooms for shredded chicken or add chili for heat; suitable for many dietary needs with simple swaps.
- Light but satisfying: at about 132 calories per dumpling, they’re an excellent appetizer or paired with salad for a light main course.
I still remember the first time my non-vegan sister tried these: she said, "I can't believe this is vegan," and immediately asked for the recipe. My partner prefers them with extra ginger and a splash of rice vinegar in the dip, while my kids love them with a sweet chili sauce. Over time I’ve learned that good mise en place and a damp work surface are the two keys to fast assembly.
Ingredients
- Rice paper sheets (20 sheets): Choose standard round rice paper wrappers found in Asian grocery aisles or the international section. They’re fragile when dry but become pliable with a quick dunk in water and crisp beautifully when pan-fried.
- Firm tofu (about 6 oz / 180 g): Use pressed, firm tofu for texture — it crumbles nicely and absorbs the seasoning. Brands like Nasoya or House Foods work well; press out excess water before crumbling for the best mouthfeel.
- Mushrooms (about 7 oz / 200 g): Cremini or button mushrooms give an earthy backbone. Finely dice them for even cooking; their moisture helps keep the filling tender.
- Carrots (2 small): Peel and grate or julienne finely so they meld into the filling without adding bulk. Their natural sweetness balances the soy sauce.
- Green cabbage (1/4 small): Shred thinly; the cabbage softens quickly when sautéed and adds a pleasant crunch if not overcooked.
- Spring onions (2): Chop finely and stir in at the end for a fresh, grassy note that brightens the filling.
- Garlic (4 cloves): Mince very finely so it distributes evenly; garlic roasted slightly in the pan will deepen the savory profile.
- Soy sauce (2 tablespoons): Adds umami and seasoning; use low-sodium soy or tamari for exact salt control or gluten-free needs.
- Sesame oil (1 teaspoon): A little goes a long way — adds a toasted, nutty finish that complements tofu and mushrooms.
- Olive oil (1 tablespoon) and frying oil (about 1/2 cup as needed): Use a neutral oil with a high smoke point (vegetable, canola, or sunflower) for frying and a little olive oil for sautéing if you like the flavor.
- Fresh ginger (about 1 teaspoon, grated): Brightens the filling — grate it fresh rather than using powder for the best flavor.
- Salt & black pepper: Season to taste; remember soy sauce contributes salt, so adjust sparingly.
Instructions
Prepare the vegetables and tofu: Shred the cabbage and carrots finely and mince the garlic. Crumble the pressed firm tofu with your fingers into small pieces about the size of rice grains so it blends with the vegetables. Finely dice mushrooms into small cubes to ensure they cook quickly and distribute evenly. Sauté the filling: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the diced mushrooms and cook for 3–4 minutes until they release their moisture and begin to brown. Add the shredded cabbage, grated carrots and crumbled tofu; sauté for another 3–4 minutes until vegetables are softened but still have structure. Grate in about 1 teaspoon fresh ginger, add 2 tablespoons soy sauce and 1 teaspoon sesame oil, stir thoroughly and remove from heat. Mix in chopped spring onions and let the filling cool completely — warm filling will make the rice paper tear when wrapping. Set up a wrapping station: Fill a shallow tray or pie dish with warm water. Lay a damp cutting board or clean, damp tea towel next to the tray to place softened rice paper on while you fill. Keep a small bowl of water for finger-dipping if the sheets start to dry while you work. Wrap the filling: Lightly dip one rice paper sheet into the warm water for a few seconds until pliable and place it on the damp surface. Spoon about 1–2 tablespoons of cooled filling into the center, in a small rectangle. Fold the bottom edge up over the filling, then fold the left and right sides toward the center, finishing by rolling the top down to close — you’ll have a small rectangular pocket. For extra security, double-wrap: dip a second sheet, place it on the damp surface, and place the filled pocket in the middle, then repeat the folding to seal. Repeat until all mixture is used; you should yield about 12 dumplings. Pan-fry to crisp: Heat 1/4 to 1/2 cup neutral oil in a non-stick or cast-iron skillet over medium-high heat. Once shimmering, add dumplings in a single layer and fry 2–3 minutes per side until golden and blistered. Use tongs or a spatula to turn gently so the seam stays closed. Transfer to a rack or paper towel-lined plate to drain any excess oil. Serve and enjoy: Serve immediately with dipping sauces such as soy-chili, sweet chili, or a simple mix of soy sauce, rice vinegar and a touch of honey or maple for a vegan option. These are best fresh while crisp but can be reheated in a 350°F oven to refresh the crunch.
You Must Know
- These dumplings freeze well for up to 3 months — freeze on a tray until firm, then transfer to a freezer bag to avoid sticking.
- High in plant protein for an appetizer: each piece is roughly 132 calories and contributes a modest amount of protein from tofu.
- Store leftovers in the fridge for 2–3 days; re-crisp in a preheated 350°F oven for 8–10 minutes or pan-fry briefly.
- Use tamari to make the filling gluten-free; if using soy sauce, note the recipe is not gluten-free as written.
- Use a neutral oil with a high smoke point for frying to achieve an even, golden crust without burning.
My favorite part of these dumplings is how adaptable they are — I’ve made them with minced shiitake, grated apple for sweetness, and even a touch of miso for depth. Family gatherings always turn into a mini assembly line: someone softens the wrappers, another spoons the filling, and somebody else mans the frying pan. It’s quick, social cooking that results in a plate that disappears in minutes.
Storage Tips
To refrigerate, cool the cooked dumplings completely on a wire rack to prevent condensation, then store in an airtight container layered with parchment to stop sticking. They will keep 2–3 days in the fridge. For longer storage, freeze the assembled, uncooked dumplings by placing them on a lined tray in a single layer until solid, then transfer to a sealed freezer bag — they’ll keep up to 3 months. When reheating, avoid the microwave if you want crispness; instead, reheat in a 350°F oven for 8–12 minutes or pan-fry briefly over medium heat until hot and crisp.
Ingredient Substitutions
If you don’t have firm tofu, try tempeh crumbles or finely shredded cooked chicken for a non-vegan option; use about 6 ounces to match texture. Swap cremini mushrooms for shiitake or oyster mushrooms for a deeper, more savory flavor. If you need gluten-free, replace soy sauce with tamari or coconut aminos. For oil, use avocado oil instead of vegetable oil for higher smoke point. If you prefer a spicier filling, add 1/2 teaspoon chili flakes or 1 teaspoon gochujang to the sauté at the end.
Serving Suggestions
Serve these as an appetizer with small bowls of dipping sauces: a classic soy-vinegar-chili mix, a sweet chili sauce, or a sesame-ginger dressing. For a main course, plate them over a bed of mixed greens or with a side of steamed rice and quick-pickled cucumbers. Garnish with sesame seeds and extra chopped spring onions for color and crunch. They also pair beautifully with a simple clear broth as a light meal on cool evenings.
Cultural Background
Rice paper wrappers are a staple in Vietnamese and Southeast Asian cuisines, traditionally used for fresh rolls and fried snacks. The idea of wrapping savory fillings in delicate rice paper and frying them to crispness borrows from multiple regional techniques — combining the delicate wrapper of Vietnamese rolls with the pan-fry methods used in other Asian snacks. This version leans vegan, highlighting how adaptable rice paper is to modern, plant-based cooking.
Seasonal Adaptations
In spring, add blanched asparagus tips or peas for freshness; in autumn, swap carrots for roasted butternut squash and stir in a pinch of smoked paprika. During winter months, incorporate sautéed kale or Swiss chard and finish with a dash of toasted sesame oil. The assembly method stays the same, but the filling flavors can pivot with seasonal produce to keep this dish fresh year-round.
Meal Prep Tips
Make the filling up to two days ahead and refrigerate. Assemble dumplings the day you plan to serve for best texture, or assemble and freeze them uncooked for the future — fry from frozen, adding an extra minute or two per side. For efficient weeknight prep, portion the filling into 12 equal mounds so wrapping is fast. Use parchment-lined trays and airtight containers to maintain quality.
There’s real joy in turning simple ingredients into something that feels celebratory on the plate. These dumplings are quick enough for a weeknight and pretty enough for guests; I hope they become a reliable favorite in your kitchen.
Pro Tips
Press tofu well to remove excess water to improve texture and reduce sogginess.
Cool the filling completely before wrapping to prevent tearing the rice paper.
Use a damp towel under the rice paper to control moisture and speed assembly.
This nourishing rice paper dumplings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make these gluten-free?
Yes. Replace soy sauce with tamari or coconut aminos to make the filling gluten-free. Ensure your rice paper is labeled gluten-free if sensitive.
Can I freeze them?
Freeze un-fried dumplings on a tray until solid, then transfer to a sealed bag. They keep up to 3 months.
Tags
Rice Paper Dumplings
This Rice Paper Dumplings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Filling
Seasoning & Oils
Instructions
Prepare vegetables and tofu
Shred cabbage and carrots finely, mince garlic, and crumble pressed tofu into small pieces. Dice mushrooms finely for even cooking.
Sauté filling
Heat 1 tbsp olive oil over medium-high heat, sauté mushrooms 3–4 minutes until browned, add vegetables and tofu and cook 3–4 minutes more. Add grated ginger, soy sauce and sesame oil, stir and remove from heat. Mix in spring onions and cool.
Wrap dumplings
Dip rice paper in warm water until pliable, place on a damp surface, spoon 1–2 tbsp filling in center, fold bottom, sides and top to form a pocket. Double-wrap with a second sheet for extra security.
Pan-fry
Heat 1/4–1/2 cup neutral oil in a skillet over medium-high. Fry dumplings 2–3 minutes per side until golden and crispy. Drain on a rack or paper towels.
Serve
Serve hot with dipping sauces such as soy-vinegar-chili, sweet chili, or a sesame-ginger dip.
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This recipe looks amazing! Can't wait to try it.
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