Rice Paper Dumplings
Crispy rice paper pockets filled with a savory tofu and vegetable mixture, pan-fried until golden and served with a tangy dipping sauce.

These Rice Paper Dumplings became a weekday favorite the first time I made them for a casual dinner party. I was looking for a fast, crunchy snack that could stand in as an appetizer or a main for a light meal. The contrast between the ultra-crispy exterior and the chewy, savory interior is what hooked everyone. I first discovered this technique when experimenting with leftover rice paper sheets and a surplus of vegetables; what began as pantry frugality turned into a recipe we return to again and again.
What makes these stand out is the texture and the bright savory seasoning inside. The filling combines crumbled firm tofu, browned mushrooms and crisp shredded cabbage and carrots, accented with garlic, fresh ginger and a touch of sesame oil. Pan-frying gives the wrappers a deep golden crunch while the inside stays tender and flavorful. These have become my go-to when I want something quick, impressive and plant-based that still satisfies texture lovers and picky eaters alike.
Why You'll Love This Recipe
- Fast and flexible: ready in about 20 minutes from start to finish, so they work for weeknight dinners and last-minute entertaining.
- Textural contrast: super crispy exterior from pan-frying rice paper and a soft, well-seasoned interior that keeps every bite interesting.
- Accessible ingredients: uses pantry staples and common produce like carrots, cabbage and mushrooms; tofu bulk up the filling economically.
- Make-ahead friendly: filling can be prepared in advance and refrigerated for up to 48 hours or frozen for longer storage.
- Dietary friendly: naturally dairy-free and plant-based, with an easy gluten-free swap if you use tamari instead of regular soy sauce.
- Crowd-pleasing: light enough as an appetizer, yet satisfying as a main when served with rice or a salad.
I remember serving these at a small gathering and watching my friends reach for them one after another. The first batch disappeared so fast I had to send someone back to the kitchen to keep frying. Over time I refined the seasoning balance, learning to brown the mushrooms properly and to double-wrap the filling for better structural integrity. Family feedback has been consistent: more ginger next time and a tangy dipping sauce on the side.
Ingredients
- Rice paper sheets: 20 sheets; use round spring roll rice papers labeled for fresh rolls. Look for 8.66 inch (22 cm) sheets for easy wrapping and consistent frying results.
- Firm tofu: 6.3 ounces firm tofu, crumbled; pressing is optional but squeezing lightly removes excess water and helps the filling hold together.
- Mushrooms: 7 ounces mushrooms, finely diced; cremini or button work well, and browning them adds savory depth.
- Carrots: 2 small carrots, shredded or julienned for texture and a touch of sweetness that balances the umami.
- Green cabbage: 1/4 small cabbage, finely shredded to add crunch and volume without overpowering the wrapper.
- Spring onions: 2, thinly sliced; add at the end for a fresh onion aroma and pops of green.
- Garlic and ginger: 4 garlic cloves minced and about 1 teaspoon fresh grated ginger for warmth and brightness.
- Soy sauce: 2 tablespoons regular soy sauce or tamari for gluten-free option; choose Kikkoman or an all-natural tamari for best flavor.
- Sesame oil: 1 teaspoon toasted sesame oil for aroma and nuttiness.
- Olive oil: 1 tablespoon or use neutral oil like canola for sautéing the vegetables.
- Salt and pepper: to taste; start with a pinch and adjust after the filling cools.
- Oil for frying: Enough neutral oil for shallow pan-frying, about 2 to 4 tablespoons depending on pan size.
Instructions
Prepare the vegetables:Shred the cabbage and carrots finely so they blend into the filling and cook quickly. Dice the mushrooms into small cubes and mince the garlic. Visual cue: cabbage should be thin ribbons and mushrooms should be about 1/8 to 1/4 inch pieces for even browning.Crumble the tofu:Using your fingers or a fork, crumble the 6.3 ounces of firm tofu into small pieces. If the tofu is watery, press it between a clean towel for 10 minutes to remove excess moisture which helps the filling bind and brown.Sauté mushrooms:Heat 1 tablespoon oil in a large skillet over medium-high heat. Add mushrooms and cook until the moisture evaporates and they turn golden, about 4 to 6 minutes. Browning develops umami and prevents a soggy filling.Cook the filling:Add garlic, crumbled tofu, shredded carrots and cabbage to the pan and sauté until the vegetables begin to soften, about 3 to 4 minutes. Grate in 1 teaspoon ginger and stir so the aromatics bloom without burning.Season and finish:Stir in 2 tablespoons soy sauce and 1 teaspoon toasted sesame oil, taste and season with salt and pepper. Remove from heat and mix in sliced spring onions. Allow the mixture to cool to room temperature to make wrapping easier and avoid tearing the rice paper.Set up assembly station:Prepare a shallow tray of warm water and a damp cutting board or clean damp tea towel for wrapping. Dip each rice paper sheet for just a few seconds until pliable; do not soak or it will become limp and tear.Wrap the filling:Place a spoonful of filling in a rectangle shape near the bottom third of the softened sheet. Fold the bottom edge over, then bring in the sides and finally roll from the bottom to create a sealed rectangular pocket. For durability, double-wrap by placing that pocket onto a second wetted sheet and repeat the folding sequence.Pan-fry until golden:Heat a non-stick skillet over medium-high heat and add 2 to 4 tablespoons oil for shallow frying. Fry dumplings for 2 to 3 minutes per side until golden and crisp, adjusting heat so the wrapper browns evenly without burning.Serve:Drain on a paper towel-lined tray briefly, then serve hot with a dipping sauce such as soy-vinegar-chili or hoisin mixed with lime juice.
You Must Know
- Storage: Cooked dumplings keep well refrigerated for up to 48 hours in an airtight container and freeze for 2 to 3 months when flash-frozen on a tray and transferred to a sealed bag.
- Texture note: Double-wrapping rice paper prevents filling leaks and gives extra crunch after frying; a single wrap can be used but is more fragile.
- Nutritional highlight: Each dumpling is approximately 132 calories per serving as noted; protein primarily comes from tofu while vegetables provide fiber and micronutrients.
- Gluten swap: Use tamari or gluten-free soy for a fully gluten-free version and choose a neutral frying oil to avoid strong flavors.
- Reheating: Re-crisp refrigerated dumplings in a skillet over medium heat for 2 to 3 minutes per side rather than microwaving which softens the wrapper.
The part I enjoy most is the assembly rhythm; dipping a sheet, shaping a neat rectangle and sealing it gives a satisfying sense of craft. Family members often help with rolling which turns preparation into social time. I have tried different frying oils and pan types and found a heavy non-stick skillet gives the most consistent browning without sticking. Watching the wrappers puff slightly as they crisp is a rewarding visual cue that they are ready to flip.
Storage Tips
Allow dumplings to cool completely before storing to avoid condensation that will soften the wrapper. For short-term storage, place in a single layer in an airtight container lined with paper towel and refrigerate for up to 48 hours. For longer storage, flash-freeze on a baking sheet until solid and transfer to freezer bags; freeze up to three months. Reheat from frozen in a preheated skillet over medium heat with a teaspoon of oil, cover for the first minute to heat through, then uncover to re-crisp. Avoid microwaving unless you plan to finish in a hot skillet to restore crispness.
Ingredient Substitutions
Tofu can be swapped for tempeh crumbles or cooked ground seitan for texture variation, keeping in mind seitan is not gluten-free. Mushrooms may be replaced with finely chopped water chestnuts for extra crunch or with grated zucchini if you prefer lighter earthiness; squeeze excess liquid from zucchini before using. For gluten-free diets, replace soy sauce with tamari or coconut aminos at the same ratio. If sesame oil is not available, a small amount of toasted peanut oil can supply nuttiness but note peanut allergens. Adjust salt after substitutions as tamari and coconut aminos vary in saltiness.
Serving Suggestions
Serve these as an appetizer with a trio of dipping sauces such as classic soy with rice vinegar and chili, a sweet chili sauce, or a hoisin-lime combination. For a fuller meal, plate with steamed jasmine rice or a cold noodle salad tossed with a light sesame dressing. Garnish with sliced spring onions, toasted sesame seeds and a wedge of lime for brightness. These are also excellent alongside pickled vegetables or kimchi to cut through the fried richness and add contrasting acidity.

Cultural Background
Wrappers made from rice paper are used across several Asian cuisines, most notably in Vietnamese fresh rolls. This approach borrows that wrapper technique but leans into pan-frying to create a textural hybrid between fresh rolls and pan-fried dumplings. The concept of folding soft wrappers around savory fillings is a common culinary language in East and Southeast Asia; here the filling is plant-focused and reads like a modern, accessible adaptation that nods to street food traditions while remaining home-kitchen friendly.
Seasonal Adaptations
In spring, add a handful of blanched snow peas and young bok choy for a brighter profile. Summer versions can incorporate sweet corn kernels and fresh basil for a lighter, aromatic filling. During autumn and winter, swap mushrooms for roasted chestnuts or add roasted sweet potato cubes to make the filling heartier. Adjust cooking times to ensure any higher-moisture ingredients are cooked down to prevent sogginess and maintain a crisp exterior.
Meal Prep Tips
Make the filling up to 48 hours ahead and refrigerate to save weekday time. Assemble dumplings fresh before frying to maintain a crisp final texture, or assemble and freeze uncooked dumplings on a tray before transferring to a bag for quick frying from frozen. If assembling ahead, keep wrapped pockets on a damp towel and separate layers with parchment to prevent sticking. For batch cooking, fry in multiple small batches to avoid crowding the pan, which lowers oil temperature and produces soggy wrappers.
These dumplings are a small celebration of texture and flavor that can be scaled up for parties or pared down for a simple family meal. Share them hot, and enjoy the slightly addictive crunch that keeps people coming back for more.
Pro Tips
Press tofu briefly between clean towels to remove excess moisture for a firmer filling.
Double-wrap the filling in two rice paper sheets to prevent leaks and increase crispness.
Brown mushrooms well before adding other vegetables to develop deeper umami flavor.
This nourishing rice paper dumplings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Rice Paper Dumplings
This Rice Paper Dumplings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Filling
Seasoning and fats
Instructions
Prepare the vegetables
Shred the cabbage and carrots finely and dice the mushrooms into small pieces. Mince the garlic and grate the ginger so the aromatics distribute evenly through the filling.
Crumble the tofu
Use your fingers or a fork to crumble the firm tofu into small pieces. Press briefly between towels if watery so the filling does not become soggy.
Brown the mushrooms
Heat 1 tablespoon oil in a skillet over medium-high heat. Add mushrooms and cook until their liquid evaporates and they turn golden, about 4 to 6 minutes.
Cook the filling
Add garlic, crumbled tofu, shredded carrots and cabbage to the pan and sauté until vegetables soften, about 3 to 4 minutes. Grate in the ginger and stir to combine.
Season the mixture
Stir in 2 tablespoons soy sauce and 1 teaspoon sesame oil. Taste and adjust salt and pepper. Remove from heat and fold in sliced spring onions. Allow to cool before wrapping.
Set up wrapping station
Prepare a shallow tray of warm water and a damp tea towel. Dip rice paper sheets for a few seconds until pliable and place on the damp surface for filling.
Assemble dumplings
Place a spoonful of filling near the bottom of the sheet, fold the bottom over, bring in the sides, and roll up. For a stronger pocket, double-wrap by placing the pocket on a second wet sheet and repeating.
Pan-fry until golden
Heat 2 to 4 tablespoons oil in a non-stick skillet over medium-high heat. Fry dumplings 2 to 3 minutes per side until golden and crisp. Drain briefly and serve hot.
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This recipe looks amazing! Can't wait to try it.
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