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Marry Me Chicken Tortellini

5 from 1 vote
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Yuki Nakamura
By: Yuki NakamuraUpdated: Dec 6, 2025
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Creamy, sun-dried tomato studded cheese tortellini with tender seasoned chicken — a 30-minute comfort pasta that feels special enough for guests yet easy for weeknights.

Marry Me Chicken Tortellini
This version of Marry Me Chicken adapted into a tortellini skillet became my instant weeknight favorite the first time I made it. I discovered the combination on a chaotic Tuesday evening when I had leftover sun-dried tomatoes and a bag of frozen cheese tortellini in the freezer. The sauce came together in minutes: savory chicken, a splash of chicken stock, tomato paste for depth, and heavy cream to bind everything into a glossy, silky coating. The result tastes richer than the prep time suggests and gets raves from casual diners and picky teenagers alike. What makes it special is the interplay of textures and flavors — little pockets of cheesy tortellini, tender cubed chicken, chewy bites of sun-dried tomato and a whisper of red pepper heat. It’s creamy without being cloying because the tomato paste and chicken stock cut through the richness, and grated Parmesan adds a salty, nutty finish. I often serve it with a simple green salad and a squeeze of lemon for brightness, and it has become the dish I bring to potlucks when I want something that travels and reheats beautifully.

Why You'll Love This Recipe

  • This dish is ready in roughly 30 minutes from start to finish, perfect for weeknights when you want something impressive without fuss.
  • It uses pantry and freezer staples: frozen cheese tortellini, canned tomato paste, sun-dried tomatoes, and common spices make it accessible any night of the week.
  • The sauce is creamy but balanced — chicken stock and tomato paste temper the heavy cream so it never tastes overly rich.
  • Make-ahead friendly: cook the components in advance and finish on the stove in 10 minutes for quick entertaining.
  • Crowd-pleasing and adaptable for families: serve as-is for adults or omit the red pepper flakes for younger palates.
  • Minimal equipment required: a large 12-inch skillet and a pot for boiling pasta are all you need.

My family’s reaction the first time I made this was immediate: seconds all around and requests to “pack some for work tomorrow.” Over time I learned to tweak the garlic and sun-dried tomato ratio to suit our tastes and found that diced chicken breast gives consistently tender results when not overcooked. It’s one of those recipes that seems fancy but is wildly forgiving — once you learn the timing, it’s repeatable and reliably delicious.

Ingredients

  • Cheese tortellini: 10 ounces frozen cheese tortellini (about 3 cups cooked). Look for high-quality brands with a tender pasta wrapper and a creamy cheese filling; the tortellini pockets are the reason the sauce clings so well.
  • Olive oil: 2 tablespoons extra-virgin olive oil for sautéing. Use a good everyday brand — it contributes aroma and prevents sticking without overpowering the sauce.
  • Chicken: 1 pound chicken tenders or boneless skinless breast, diced into 1/2-inch cubes. Smaller pieces cook fast and stay juicy; if using breast, pat dry to ensure a good sear.
  • Seasonings: 1 teaspoon paprika, 1 teaspoon garlic powder, and 1 teaspoon salt. These build a seasoned base on the exterior of the chicken and help the sauce develop savory depth.
  • Garlic: 3 cloves garlic, minced. Fresh garlic added toward the end of sautéing keeps the aroma bright and prevents bitterness.
  • Thickener: 3 tablespoons all-purpose flour to create a light roux that stabilizes the sauce and prevents separation.
  • Liquids: 1 cup chicken stock and 1 tablespoon tomato paste. The stock thins the roux and the tomato paste gives umami and color without making it tomato-forward.
  • Cream: 1 cup heavy cream for a silky texture. Substitute half-and-half for a lighter finish, though sauce will be looser.
  • Sun-dried tomatoes: 1 cup roughly chopped. These add concentrated sweet-tart flavor and chewy texture; if packed in oil, drain and chop, reserving oil for sautéing if desired.
  • Cheese & heat: 1/2 cup grated Parmesan cheese and 1/4 teaspoon red pepper flakes. Parmesan adds savory saltiness and body; red pepper flakes give a background warmth.
  • Finishing herb: 2 tablespoons fresh chopped basil for freshness and color at the end.

Instructions

Cook the tortellini: Bring a large pot of salted water to a rolling boil and cook 10 ounces frozen cheese tortellini according to package directions until al dente, usually 3 to 5 minutes. Drain and toss with a little olive oil to prevent sticking; set aside while you prepare the sauce. Reserve a few tablespoons of pasta water in case you want to loosen the sauce later. Sear the chicken: Heat 2 tablespoons olive oil in a 12-inch skillet over medium-high heat until shimmering. Add 1 pound diced chicken and season with 1 teaspoon paprika, 1 teaspoon garlic powder and 1 teaspoon salt. Sauté, stirring occasionally, until golden and cooked through, about 8 to 10 minutes. Chicken should reach an internal temperature of 165°F and have a light crust for flavor. Build the aromatic base: Add 3 minced garlic cloves to the pan and cook for 20 to 30 seconds until fragrant; do not let garlic brown. Sprinkle in 3 tablespoons all-purpose flour and cook for 1 to 2 minutes, stirring constantly to form a pale roux — this removes raw flour flavor and thickens the sauce evenly. Deglaze and simmer: Whisk in 1 cup chicken stock and 1 tablespoon tomato paste, scraping up any browned bits from the pan. Bring to a gentle simmer and cook 4 to 5 minutes until the mixture thickens slightly and concentrates in flavor. This step builds savory depth and integrates the tomato paste fully. Finish the sauce: Lower heat to medium-low and stir in 1 cup heavy cream, 1 cup chopped sun-dried tomatoes, 1/2 cup grated Parmesan and 1/4 teaspoon red pepper flakes. Heat just until the cheese melts and the sauce is smooth but not boiling. Taste and adjust seasoning with salt or a splash of pasta water for looseness. Combine and serve: Fold the cooked tortellini and 2 tablespoons chopped fresh basil into the skillet so each piece is coated. Warm through for 1 to 2 minutes, garnish with additional Parmesan if desired, and serve immediately while the sauce is silky and hot. User provided content image 1

You Must Know

  • The dish keeps well refrigerated for up to 3 days in an airtight container and reheats gently with a splash of milk or chicken stock to restore creaminess.
  • High in protein with about 29 grams per serving and approximately 480 calories per portion as prepared; adjust cream or cheese to lower calories.
  • Not gluten-free as written because the tortellini contains wheat; to make gluten-free, use a certified gluten-free stuffed pasta or gnocchi alternative.
  • Freezes well for up to 3 months if you undercook the tortellini slightly before freezing; thaw overnight and reheat slowly on the stove.

My favorite part is how forgiving the timing is: the sauce can hang on low heat while the pasta finishes without splitting. Family members often ask me to double the sun-dried tomatoes because they love the sweet-tart contrast against the creamy sauce. It’s become my go-to for last-minute dinner guests because it looks and tastes like something that took more time than it did.

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Storage Tips

Cool leftovers quickly and store in shallow airtight containers to preserve texture. Refrigerate up to 3 days; when reheating, warm gently in a saucepan over low heat with 1 to 2 tablespoons chicken stock or milk to revive the sauce. For longer storage, freeze in a freezer-safe container for up to 3 months. To freeze best, slightly undercook the tortellini by one minute so it does not become mushy after thawing and reheating. Thaw overnight in the refrigerator and reheat covered on low heat, stirring occasionally to recombine the sauce.

Ingredient Substitutions

Swap heavy cream for half-and-half or a mix of half-and-half and a tablespoon of cornstarch for a lighter but still creamy sauce; expect a thinner finish. Use sun-dried tomatoes packed in oil for richer flavor, reserving a teaspoon of the oil to sauté the chicken. For a vegetarian take, omit chicken and use roasted mushrooms or artichoke hearts; add a splash of white wine to replace the savory depth from the stock. For gluten-free, choose certified gluten-free tortellini or replace with rice-based stuffed pasta and adjust cooking time according to package directions.

Serving Suggestions

Serve with a bright green salad dressed in lemon vinaigrette to cut through richness, or offer garlic bread for dipping. For a heartier plate, pair with roasted seasonal vegetables such as asparagus or broccolini. Garnish with extra grated Parmesan and torn basil leaves for a fresh finish and attractive color contrast. This recipe works well for family dinners, casual date nights, or plated for guests — serve in shallow bowls to keep the sauce concentrated around the pasta pockets.

Cultural Background

This dish is a modern American comfort-food riff inspired by Italian flavors — stuffed pasta and Parmesan meet sun-dried tomato and cream in a style common to American red-sauce and cream-based adaptations. While not traditional Italian, it borrows technique from classic pan sauces and the Italian tradition of finishing pasta in the skillet with sauce to let starch and flavor integrate. It’s representative of how regional Italian elements have been adapted into approachable, quick American family meals.

Seasonal Adaptations

In summer, swap sun-dried tomatoes for blistered cherry tomatoes and finish with a handful of arugula for peppery freshness. In autumn and winter, fold in roasted butternut squash cubes and sage for a cozy variation. For spring, add peas or asparagus tips in the last two minutes of cooking to bring a verdant pop of color and texture. Adjust lemon or vinegar to brighten the sauce when heavier seasonal produce is used.

Meal Prep Tips

Cook the chicken and sauce ahead and store separately from the tortellini to avoid absorption and sogginess. Hold the tortellini slightly undercooked, then combine and warm in the skillet for 3 to 4 minutes when ready to eat. Portion into meal-prep containers with a small sealed compartment for extra Parmesan and fresh basil to add at service. This approach keeps the texture fresh for up to three days and makes weekday lunches simple to reheat in a skillet or microwave with a splash of stock.

Everything about this tortellini skillet invites customization; whether you double the basil, dial up the red pepper flakes, or swap in mushrooms, it rewards small adjustments with big flavor. Put it on rotation and you’ll find it becomes a reliable, feel-good dish in your weeknight repertoire.

Pro Tips

  • Pat the chicken dry before searing to get a good golden crust and better flavor.

  • Reserve 2 to 4 tablespoons of pasta water when draining; a splash helps loosen the sauce without thinning flavor.

  • Heat the cream gently and avoid boiling to prevent separation; cook on medium-low when adding dairy.

  • Under-cook tortellini by one minute if you plan to reheat or freeze to prevent mushiness.

  • Use freshly grated Parmesan for better melting and a brighter, less chalky taste.

This nourishing marry me chicken tortellini recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Recipeschickentortellinicreamy30-minute mealcomfort-food
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Marry Me Chicken Tortellini

This Marry Me Chicken Tortellini recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Marry Me Chicken Tortellini
Prep:20 minutes
Cook:10 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Pasta & Protein

Sauce & Finish

Instructions

1

Cook the tortellini

Bring a large pot of salted water to a boil and cook 10 ounces frozen cheese tortellini according to package directions until al dente. Drain, toss with a little oil to prevent sticking, and set aside. Reserve 2 to 4 tablespoons pasta water if needed.

2

Sear the chicken

Heat 2 tablespoons olive oil in a 12-inch skillet over medium-high until shimmering. Add diced chicken and season with paprika, garlic powder and salt. Sear for 8 to 10 minutes until golden and cooked through, about 165°F internal temperature.

3

Add garlic and flour

Add minced garlic and cook 20 to 30 seconds until fragrant. Sprinkle in 3 tablespoons flour and cook 1 to 2 minutes to form a pale roux and remove raw flour taste.

4

Deglaze and simmer

Whisk in 1 cup chicken stock and 1 tablespoon tomato paste, scraping the pan and simmering 4 to 5 minutes until slightly thickened and flavorful.

5

Finish the sauce

Reduce heat to medium-low and stir in 1 cup heavy cream, 1 cup chopped sun-dried tomatoes, 1/2 cup Parmesan and 1/4 teaspoon red pepper flakes. Heat until smooth and combined without boiling.

6

Combine and serve

Fold in the cooked tortellini and 2 tablespoons chopped basil, warm through 1 to 2 minutes, garnish with extra Parmesan and serve immediately.

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Nutrition

Calories: 480kcal | Carbohydrates: 29g | Protein:
29g | Fat: 28g | Saturated Fat: 8g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
11g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Marry Me Chicken Tortellini

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Marry Me Chicken Tortellini

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Yuki!

Chef and recipe creator specializing in delicious Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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